If you have a knee surgery, do not squat for at least four months after the procedure. Rough ride, eh? Lateral was only a small bit of wear, main reason for surgery was medial. You will be advised to rest as soon as you get home following your procedure. 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery? To correct my typo, my main issue has been buckling of my lead knee. Last summer I was out walking 9 after work, and I slipped just a bit on a muddy patch on the side of a hill on the 5th hole, and I had all my weight at the time on my right leg. Torn Meniscus - HSS | Hospital for Special Surgery: US #1 for Orthopedics First surgery late in 2008 had meniscus trim, second in mid 2011 had meniscus repair in two places. 6. The exception is for people who may have long commutes. For those of you who have had knee meniscus surgery: 1. Before you can get started, you must follow the instructions given to you by your surgeon or physical therapist. After this procedure, 81%-89% of athletes return to their sport. The patients exercise time after a partial meniscectomy ranges between one week and six weeks. Similarly, weight-bearing after meniscus repair generally requires several periods. "when should the average person go back to work after a torn meniscus arthroscopic knee surgery?" Answered by Dr. Abdul Ahmed: 6 weeks: Typically repaired meniscus heals in 6 weeks. I often hear from patients that do try to return very soon after surgery that their knees swell and ache. If you decide to go the OTC route, always ask the doctor first to make sure the medication is appropriate for you. In order to successfully repair a torn meniscus, the patient must have the knee completely ubilated for at least two weeks following the operation. . If you have a bandage in place, keep it clean and dry until it is ready to come off. You must follow a strict workout plan and do no excessive exercises before you return to the tee-ball court. Usually they admitted that they continued to improve and feel stronger the further out they got from surgery. Right only, 4.Did the surgery fix a bucking problem (my issue). An athlete who has ACL surgery and follows the plan of care will most likely be able to resume his or her golf activities as soon as six months after the surgery.. Meniscus Surgery: What to Expect at Home - Alberta My issue was pain, which was relieved by surgery. Glad you're back golfing. I have never felt like I have arthritis in that knee and its been 15 years since the surgery, but I have avoided sports like tennis, basketball, or soccer where I would have to move side to side or make sharp cuts. Weight transfer is great, pain is non existent although I occasionally get some swelling. Despite the fact that golf is difficult to play due to ACL tears, most golfers will be able to play at some point. However, every patient is different and some may be able to return to golfing sooner than others. Meniscus tears are the most frequently treated knee injuries. Why You Need Crutches After Meniscus Surgery | Apex Orthopedic Some people may be able to walk and participate in sports after overcoming the previous symptoms. Use of a knee brace and crutches is advisable for at least two weeks to make sure that the knee is stabilized and there is no unnecessary pressure placed on the joint. The surgery will aim to preserve the meniscus by repairing the tear or removing the torn part of the meniscus. Torn Meniscus Repair: Surgery and Recovery (includes Video) Lots of questions! That's a total of 2,660 times your body weight pounding down on each meniscus after running a mile. WITB The reason it takes 8-10 weeks to get back to running after a meniscus surgery is that the knee would not be able to take a lot of pressure which is required in running all at once. The left one, i was in so much pain it was just crazy bad to now zero pain. Meniscus Tears in Golf Dr. Bill Sterett I just had meniscus repair surgery how long until i can walk on it Recovering from knee surgery requires the patient to take care of themself and be very self-aware of how they feel. Instead, it may need to be trimmed down to keep it from tearing further, or removed completely and . I had a tear on one side of the knee. How to sleep after meniscus surgery? - Iranian Surgery Flying within a couple weeks of the surgery can range from not the best idea to more or less impossible. Swings on flat ground were ok fairly early on, its the odd stances and walking on slopes that took longer. It's a certainty you'll have to deal with it at some point. Total recovery time can vary from 3 to 6 months, depending on the overall health of the patient and their commitment to proper follow-up care. Your link has been automatically embedded. How Should You Prepare for Orthopedic Surgery? See additional information. Display as a link instead, How long after meniscus surgery can I walk? 3. After about a week, I decided to go see a knee specialist. But, I take leg strength very serious in my fitness habits. However, athletic activities may reproduce pain and swelling. It's been zero painand i was in excruciating pain because of how the tear was in my each knee. Your doctor will likely give you the go-ahead to start playing golf within six to eight weeks after your meniscus surgery, as long as youre not experiencing any pain or swelling. It's more because of the knee just getting old. For how long? I had meniscus surgery on both knees in high school and am now in my 30s, so it is hard to compare directly. Even when I had mine done 15 years ago, they told me they would only take out the torn section, which was on the lateral side of the knee. It should be noted that I had more than a meniscus tear (medial tear of left knee). Home Injuries Can You Play Golf With A Torn Meniscus? One can resume . Meniscus tear (knee cartilage damage) - NHS Can I climb stairs after meniscus surgery? - FindaTopDoc This lack of shock absorption and dispersion gets magnified over time, increasing your risk for osteoarthritis. If the knee hurts after jogging a short distance or it swells, then he backs off. 395. I hope it works out well for you. You may also experience limited knee motion and trouble extending your knee fully. Timeline: 1 week to 5 weeks after Surgery. I have done these partial meniscectomy surgeries on professional athletes, many of whom returned to sports within 3 to 4 weeks. Recovery Tips After Meniscus Surgery - Kellie K. Middleton MD A nerve block may also be given around your knee to numb it. It is generally expected that knee rehab following a menisectomy will be much easier and faster than ACL or knee replacement surgery. The meniscus is a C-shaped piece of cartilage that cushions and protects the knee joint. If you are experiencing any of these symptoms, you should contact your doctor right away. Will A Knee Brace Help Bursitis? How To Care For Your Knee Following Meniscus Tear Injury I did all the PT recommended. Is it possible to do too much too soon? Golfing can cause problems with the knee, though most surgeons will not advise you to avoid it. | 7 Tips To Stay Injury-Free, Back Of Knee Pain After Basketball | 5 Potential Sources And How To Treat Them, Pain Under Knee Cap After Basketball | 4 Possible Causes (With Treatments), Can You Play Basketball After Knee Replacement? My doctor told me it was OK to hit balls after 3-4 weeks. For meniscus root repairs, more time is necessary to allow the repair to fully heal. I do walk a lot, I walk my dogs usually 2 times a day, walk playing golf as much as I can as long as the temperatures are not too high, so I do think I have kept the strength in my legs over the years which probably helps. It may take three to six months for you to be able to resume sports after you have had a knee repair. If you have an account, sign in now to post with your account. NOW AVAILABLE: GolfWRX G/Fore Hats and Holderness & Bourne Polos! There's a difference. Surgery may frequently be necessary if the tear is significant enough, and the recovery time is between 4 and 6 weeks. Most patients can walk without a knee brace and crutches in about 2 to 3 months. Meniscus Tears In Golfers - Howard J. Luks, MD Gentle stretching is also a good way to maintain flexibility in the knee joint. How soon after meniscus surgery should you start physical therapy? 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery?I'm now bone-on-bone on the inside part of both knees. 2. Return to activity after meniscus surgery - Dr. David Geier Meniscus injuries happen because of forceful twisting or sudden stops. It is currently standard procedure to treat torn anterior cruciate ligaments (ACL) tears by performing a ACL reconstruction. It also helps stabilize the knee joint and nourish the cartilage. How can you know when it is safe to return to sports or exercise after meniscus surgery? 5 Testers Needed! I can hardly stand to walk 18 holes anymore and the next day will be torture if I do. There are several different ways you can tear your meniscus. Did you have tears on both sides of the knee or just one side? Recovery time for meniscus surgery can vary from person to person. That was not the case 30 years ago. My PT didn't want me playing until 6 weeks or so after the surgery. If he does well, then he can advance slowly as his knee improves. That was pretty much a lost season for me. A cartilage tear is not like a broken bone you can still move around, which often causes progressive damage and a delay in seeking medical attention. The first time (20 years ago), it took 6 weeks until they would let me play, and they gave a list of exercises to do. How Long After Meniscus Surgery Can I Play Golf I'm glad I did both because a meniscus tear doesn't get better by itself. Yes, it will. Both knees have also developed arthritis as well which adds discomfort on cold, wet days (like today) and also when kneeling down. And, chances are that this is what caused your meniscus tear in the first place. I've had both knees done twice, once about 20 years ago and the once about 2 years ago. Can I golf with a meniscus tear? - Darrow Stem Cell Institute As a result of improving the design of implants, ensuring that replacements are inserted properly and aligned, and ensuring that replacements are properly positioned, a longer life expectancy can be achieved. It commonly takes about 4-8 weeks for patients to increase weight-bearing and range of motion. Meniscus root repair surgeon, Doctor Benedict Nwachukwu provides diagnosis as well as surgical and nonsurgical treatment options for patients in Manhattan, New York City, NY who need meniscus root repair surgery. Activity: You should use cane, crutches or a walker for the first 3 to 5 days following surgery. There is so much "Just DO It". RH player and it was on my right knee. Had my first scope done at 19, developed arthritis by 25. 1. My doctor said I could return to work after 2 and a half weeks which I did and my physio wanted me to try 200 meter jogs around the same time. How long does a meniscus tear take to recover? It's been ok for me. Whether or not a meniscus tear can heal on its own depends on its severity. The ACL is a soft tissue structure in the knee that connects the femur to the anterior shinbone. I hit balls at the range after about 8 weeks and played 9 holes after about 12 weeks. Many patients are able to return to limited or light duty work 1-2 weeks after surgery. Comparison of Long Term Outcomes. I said no, but he said the x-ray shows some arthritis on that side, and I should watch for it. Meniscus Tear Repair Surgery: What To Expect & Recovery Time - WebMD So, if you had already injured your lead knee playing golf and youre still playing under the same conditions, the same technique, with the same equipment, then theres a good chance youll make your torn meniscus worse. The ACL was not reconstructed, as I was told that this is not done in people my age (baby boomer). 1. Our website services, content, and products are for informational purposes only. Yes, I've been able to play the same way after surgery as before. I came home and showed my Dad and said I hurt my knee, he was a Dr., he looked at it and said "you sure did", and went back to reading the newspaper, no crutches, no PT, nothing. Fascinated with the knee joint, Mitch poured that passion into writing about knee pain and how to overcome it with movement. 1. Recovery from arthroscopic meniscus repair usually requires a period of limited weight-bearing (using crutches or walker), limited motion, and sometimes use of a knee brace. I actually tore it during a golf swing. As soon as your initial recovery period is over, you will need to start a therapy program that will allow for a steady, gradual return to the activities you enjoyed prior to your meniscus injury. Your care after surgery may involve: Crutches to take stress off the knee as it heals. Berkshire Commons, Suite 250 2201 Ridgewood Road Wyomissing, PA 19610 Phone: 610-375-4949 Fax: 610-375-6233 Schedule An Appointment Knee osteoarthritis is caused, mainly, by wear and tear. It can also greatly limit your mobility. But the worst thing which I didn't anticipate, is that it is impossible to climb stairs or walk up any kind of slope using my right leg as the lead leg. Took me like 4-5 months to be back to normal. Your previous content has been restored. Rehabilitation following ACL surgery is very important and requires months of skilled physical therapy before returning to golf activities. Your doctor or physiotherapist will advise you on how soon you can resume these activities. | When Its Helpful And Which Type Is Best For You, Will A Knee Brace Help A Torn Meniscus? It was weird playing golf at first - I was hesitant to really go after it initially after the surgery. Can I Play Golf With a Torn Meniscus? (We "Tore" Things Down) Some of the pain was similar to that of when I had the original tear. How Long On Crutches After Meniscus Repair?